"Everything is out of charge," I said to my mom as I walked my airpods over to the charging cable. "Man, if that's not a metaphor for life right now." I promised myself a quiet weekend. I bought a craft at Hobby Lobby on Wednesday evening to prepare for my 4-day...
As a life coach who specializes in boundaries, you'd assume I'm team "let go of all that doesn't serve you." And I am...kind of. In the year I've been professionally coaching, I've come to the understanding that far too many of us definitely have a death grip on...
Oh friends. This post is coming to you from a burning deep in my heart. These thoughts have been swirling for some time, but I've been unable to pinpoint exactly what it is I want to say on the subject. But after a sleepless night that prompted a 4AM dive down an...
(For those of you who prefer to consume content by listening 🤗) At the risk of sounding dramatic, things in my life sort of fell apart earlier this year. That just happens sometimes. Life is fine and then suddenly it isn't. I'm a fairly optimistic person, generally so...
** I have had a few requests to provide audio for my blog posts. So if you'd rather consume this blog post via audio, here you go!** This is a silly little tale that I hope will serve as a powerful wakeup call about the stupid things we beat...
I've started this blog post three different times. I know what I want to say, I think. But I just can't figure out how to say it. So instead, we're going to time travel back into the good old days of blogging where I just talk to you like a good friend. Sound good?...