LET’S DO THIS!

Want to live a life that’s joyful by design? Then you’re in the right place. You’ll find validation, inspiration, motivation, and education here. So settle in and let’s do this.

You’re looking for…

 JUMPSTART YOUR JOURNEY TO JOYFUL!

Snag your 7-day journaling challenge to kickstart your journey to self-discovery and a more joyful life!

 

 

 

WHAT DO I DO?

Hi, I’m Joey. I’m an author, content creator & a boundaries coach. I specialize in helping women discover, establish and implement the necessary boundaries into their lives to protect their productivity, find balance and live a life that’s joyful by design.

Feel a bit like you’re losing yourself? Been there. Every time we begrudgingly agree to do something out of obligation, we trade an important piece of ourselves that makes us who we truly are. I help you to design a life that honors your values, protects your most important relationships, and allows you to be your truest self so you can experience joy each and every day. 

On the blog

“Why can’t I relax?”

I used to ask myself that question a lot. Even in the rare moments where I'd find myself nestled on the couch, glass of red wine in hand, a binge-worthy show cued up on the screen, I couldn't fully exhale. I was unable to find that soul-cleansing breath that releases...

read more

Spilling secrets: The health benefits of journaling

If you were to be left alone in my house for an hour, climbed onto my *very unstable* vanity chair, and pulled down the *very heavy* pink bin to the left, you would find every one of my secrets. "Seems risky," my HS best friend said after discussing the dark green...

read more

JUMPSTART YOUR JOURNEY TO JOYFUL

 

7 days of journal prompts designed to jumpstart your journey to self-discovery for a more joyful life. 

 

You have Successfully Subscribed!