Hi friend! If you’ve been around for a while then you’ll know that I used to blog full time back in the day. Then I started a company with my blogging bestie, life went completely sideways and over time I just sort of… Disappeared. And since then, I’ve been trying to...
*This post contains affiliate links Somewhere between postpartum and some depressive eating, I found myself in a situation I'd never been in before. It's annoying, I know, but I'd always been one of those people who had a high metabolism. So when I started to gain...
"Everything is out of charge," I said to my mom as I walked my airpods over to the charging cable. "Man, if that's not a metaphor for life right now." I promised myself a quiet weekend. I bought a craft at Hobby Lobby on Wednesday evening to prepare for my 4-day...
As a life coach who specializes in boundaries, you'd assume I'm team "let go of all that doesn't serve you." And I am...kind of. In the year I've been professionally coaching, I've come to the understanding that far too many of us definitely have a death grip on...
Oh friends. This post is coming to you from a burning deep in my heart. These thoughts have been swirling for some time, but I've been unable to pinpoint exactly what it is I want to say on the subject. But after a sleepless night that prompted a 4AM dive down an...
(For those of you who prefer to consume content by listening 🤗) At the risk of sounding dramatic, things in my life sort of fell apart earlier this year. That just happens sometimes. Life is fine and then suddenly it isn't. I'm a fairly optimistic person, generally so...