My morning routine is sacred. I learned early on that unless I make self-care a priority first thing in the morning, chances are I won't take care of myself at all. Did you know that the first seven minutes of your morning determine your mood for the entire day?...

Is it just me, or do you start every new year full of promise too? I stand with my friends and family year after year counting down the minutes to the new year full of hope and excitement. I revel in that anything can happen feeling. This year things will be...

I've always really liked the idea of a new year. A fresh start. The chance to try again. I think New Years is like an important reminder to check in and evaluate. How did things go throughout your year? What could you do better? Did you finally find your groove with...

I hope I'm not alone here, but I'm thirty years old and I've never kept a proper budget. I tried once, several months ago. It was scary to take a focused look at our finances, but I actually found the whole process oddly comforting. It didn't last. I'm not surprised....

My favorite thing about people is that none of us are exactly the same. I love hearing people's stories. I love connecting beyond the small talk. I love knowing what makes you tick, feeling your passion, and seeing your heart. Passionate people make my heart sing! I'm...