Fire Fuels Fire: The Negative Spiral
Jul 21, 2016 | Throwback | 4 Comments
There's this thing that happens. First, it's one negative thought. And then another. And then you find a friend who shares the same thoughts and all you can do is talk about these negative things,...
Redefining Exercise: 5 At Home Workouts
Jul 19, 2016 | Throwback | 6 Comments
I'm a tunnel vision kind of person. Stubborn and determined, but mostly hard headed. Those qualities are great when you're committing yourself to launching a business or making your marriage...
Systems, habits and Routines
Jul 14, 2016 | Throwback | 6 Comments
You know that first week of school feeling? You've got all new supplies that you can't wait to use. You have your brand new outfits laid out, perfectly planned for each day of the week. And you've...
How Comparison and Envy Forced Me To Be Better
Jul 12, 2016 | Writing | 9 Comments
It was March of 2014, and I was in the middle of the first round of revisions on the novel I'd written five years earlier. After a long day buried in my own words, I found retreat on the couch, my...
Life Compartmentalized
Jul 7, 2016 | Throwback | 2 Comments
I had a meeting last week to interview a chef of a cafe in Raleigh. My new gig let's me do stuff like that and call it work. I really can't believe this is my life these days. Anyway, my mom and...
The Truth About Finding Balance
Jul 5, 2016 | Throwback | 4 Comments
For true transparency, I'm writing this post on a Sunday. Sunday of a holiday weekend, no less. I'm catching up on work today because I was struck down with some serious cramps on Friday, the day I...

HI, I'M JOEY
Mama, indie author, wife, believer and friend.
My only hope is that while you’re here, you feel a sense of belonging, comfort and empowerment. Because life is too short to live it worried you’re not good enough.
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YOU SHOULD READ MY BOOKS!
If you’re into the kind of books that suck you in, make you fall in love with the characters and root for the underdog, then you’ll probably love these stories.
