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	Comments on: Redefining Exercise: 5 At Home Workouts	</title>
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		<title>
		By: Selma @ Crazy Little World Of Mine		</title>
		<link>https://www.joeyhodgeswrites.com/2016/07/19/redefining-exercise-5-at-home-workouts/#comment-9165</link>

		<dc:creator><![CDATA[Selma @ Crazy Little World Of Mine]]></dc:creator>
		<pubDate>Tue, 16 Aug 2016 03:38:19 +0000</pubDate>
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					<description><![CDATA[So glad I&#039;m not the only weak one. I need to get my priorities straight in this department. :) Ha!! But yes, I do work out at home...from my yoga mat and with great motivating videos and music! :)]]></description>
			<content:encoded><![CDATA[<p>So glad I&#39;m not the only weak one. I need to get my priorities straight in this department. 🙂 Ha!! But yes, I do work out at home&#8230;from my yoga mat and with great motivating videos and music! 🙂</p>
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		<title>
		By: Elizabeth		</title>
		<link>https://www.joeyhodgeswrites.com/2016/07/19/redefining-exercise-5-at-home-workouts/#comment-9155</link>

		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Thu, 28 Jul 2016 09:39:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.joeyhodgeswrites.com/2016/07/19/redefining-exercise-5-at-home-workouts/#comment-9155</guid>

					<description><![CDATA[Check out codyapp.com/studio they have some awesome free broadcast yoga classes. I&#039;ve been really impressed with the quality of their instructors, even though I haven&#039;t been super &#034;in&#034; to all of the classes (though a big part of that could be related to having to wrangle two kids while doing it). You can also purchase video bundles, but I haven&#039;t yet. My favorite instructors soi far have been Ashley Galvin, Brihony Smyth, and Janet Stone. &lt;br /&gt;&lt;br /&gt;I will say too, you may find a barre class fun, but it is a little higher impact than yoga, so it might not be as good for your foot.]]></description>
			<content:encoded><![CDATA[<p>Check out codyapp.com/studio they have some awesome free broadcast yoga classes. I&#39;ve been really impressed with the quality of their instructors, even though I haven&#39;t been super &quot;in&quot; to all of the classes (though a big part of that could be related to having to wrangle two kids while doing it). You can also purchase video bundles, but I haven&#39;t yet. My favorite instructors soi far have been Ashley Galvin, Brihony Smyth, and Janet Stone. </p>
<p>I will say too, you may find a barre class fun, but it is a little higher impact than yoga, so it might not be as good for your foot.</p>
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		<title>
		By: Kristin		</title>
		<link>https://www.joeyhodgeswrites.com/2016/07/19/redefining-exercise-5-at-home-workouts/#comment-9145</link>

		<dc:creator><![CDATA[Kristin]]></dc:creator>
		<pubDate>Wed, 20 Jul 2016 07:30:38 +0000</pubDate>
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					<description><![CDATA[Could not agree more! Priorities :)&lt;br /&gt;Thanks for the shout-out!]]></description>
			<content:encoded><![CDATA[<p>Could not agree more! Priorities 🙂<br />Thanks for the shout-out!</p>
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		<title>
		By: Nadine Lynn		</title>
		<link>https://www.joeyhodgeswrites.com/2016/07/19/redefining-exercise-5-at-home-workouts/#comment-9144</link>

		<dc:creator><![CDATA[Nadine Lynn]]></dc:creator>
		<pubDate>Wed, 20 Jul 2016 00:11:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.joeyhodgeswrites.com/2016/07/19/redefining-exercise-5-at-home-workouts/#comment-9144</guid>

					<description><![CDATA[I really enjoy the Popsugar Fitness videos on YouTube. They are constantly coming out with new ones and their old ones are always effective as well. One of my favorites of theirs to squeeze in anytime you have 5 minutes is the 5 minute arms. https://www.youtube.com/watch?v=5XJr4-6JZU4]]></description>
			<content:encoded><![CDATA[<p>I really enjoy the Popsugar Fitness videos on YouTube. They are constantly coming out with new ones and their old ones are always effective as well. One of my favorites of theirs to squeeze in anytime you have 5 minutes is the 5 minute arms. <a href="https://www.youtube.com/watch?v=5XJr4-6JZU4" rel="nofollow ugc">https://www.youtube.com/watch?v=5XJr4-6JZU4</a></p>
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		<title>
		By: Jen		</title>
		<link>https://www.joeyhodgeswrites.com/2016/07/19/redefining-exercise-5-at-home-workouts/#comment-9143</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Tue, 19 Jul 2016 18:48:10 +0000</pubDate>
		<guid isPermaLink="false">https://www.joeyhodgeswrites.com/2016/07/19/redefining-exercise-5-at-home-workouts/#comment-9143</guid>

					<description><![CDATA[I&#039;ve done yoga at home a few times and I have really enjoyed it!]]></description>
			<content:encoded><![CDATA[<p>I&#39;ve done yoga at home a few times and I have really enjoyed it!</p>
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		<title>
		By: The Girl who Loved to Write		</title>
		<link>https://www.joeyhodgeswrites.com/2016/07/19/redefining-exercise-5-at-home-workouts/#comment-9142</link>

		<dc:creator><![CDATA[The Girl who Loved to Write]]></dc:creator>
		<pubDate>Tue, 19 Jul 2016 16:15:52 +0000</pubDate>
		<guid isPermaLink="false">https://www.joeyhodgeswrites.com/2016/07/19/redefining-exercise-5-at-home-workouts/#comment-9142</guid>

					<description><![CDATA[Now that I&#039;ve got Jack, the days of dropping by the gym or taking a class or even going for a run have been put on hold, so I&#039;ve been doing the same! I&#039;ve been loving blogilates youtube channel because she does a series of quick burn workouts that target a specific area of your body in less than 10 minutes. I also have been enjoying love sweat fitness. AND I&#039;ve been falling in love with yoga-definitely checking out the one you recommended!]]></description>
			<content:encoded><![CDATA[<p>Now that I&#39;ve got Jack, the days of dropping by the gym or taking a class or even going for a run have been put on hold, so I&#39;ve been doing the same! I&#39;ve been loving blogilates youtube channel because she does a series of quick burn workouts that target a specific area of your body in less than 10 minutes. I also have been enjoying love sweat fitness. AND I&#39;ve been falling in love with yoga-definitely checking out the one you recommended!</p>
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