https://www.joeyhodgeswrites.com/2014/08/27/the-struggle/?utm_source=rss&utm_medium=rss&utm_campaign=the-struggle Fri, 10 Feb 2017 16:06:18 +0000 hourly 1 https://wordpress.org/?v=7.0.2 https://www.joeyhodgeswrites.com/2014/08/27/the-struggle/#comment-3391 Wed, 03 Sep 2014 17:12:44 +0000 https://www.joeyhodgeswrites.com/2014/08/27/the-struggle/#comment-3391 I'm seriously with you on not eating well, and then later wondering why I feel so sluggish or lousy! I literally have to remind myself that food is fuel, which oddly always makes me think of finding nemo & fish are friends…

]]> https://www.joeyhodgeswrites.com/2014/08/27/the-struggle/#comment-3354 Thu, 28 Aug 2014 06:44:44 +0000 https://www.joeyhodgeswrites.com/2014/08/27/the-struggle/#comment-3354 i made this decision about 18 months ago…if I was going to work out a lot, why was I eating crap? So I've shifted my thinking for sure, but I'm not really working out much these days, so I'm trying to find a balance.

]]> https://www.joeyhodgeswrites.com/2014/08/27/the-struggle/#comment-3353 Thu, 28 Aug 2014 05:45:55 +0000 https://www.joeyhodgeswrites.com/2014/08/27/the-struggle/#comment-3353 I give myself 2 cheat days a week max… and on those days I feel like SHIT afterwards, hahaha!

]]> https://www.joeyhodgeswrites.com/2014/08/27/the-struggle/#comment-3352 Wed, 27 Aug 2014 21:54:40 +0000 https://www.joeyhodgeswrites.com/2014/08/27/the-struggle/#comment-3352 I felt awful for two days after eating a bunch of crap at the shore this weekend.

]]> https://www.joeyhodgeswrites.com/2014/08/27/the-struggle/#comment-3350 Wed, 27 Aug 2014 19:18:04 +0000 https://www.joeyhodgeswrites.com/2014/08/27/the-struggle/#comment-3350 Oh I feel you! I remember in college I would eat Taco Bell, Burger King and Chick Fila ALL of the time and it never held me back. I felt fine, I didn't gain weight, it was all good. Now? I wont touch the shit because I know that for days I will feel icky after eating that stuff. Every now and then we might have a burger from Steak n Shake or something…and of course I cheat on Saturdays and eat whatever I want….but I really try to keep it clean during the week. It is hard, and I feel like I am constantly focused on what I can and cant have. Such a vicious cycle!

]]> https://www.joeyhodgeswrites.com/2014/08/27/the-struggle/#comment-3349 Wed, 27 Aug 2014 17:51:41 +0000 https://www.joeyhodgeswrites.com/2014/08/27/the-struggle/#comment-3349 One of my good friends always said running outside is the best because you have to get home somehow! I am the same way with food and it's freaking me out because I have to "own it" post giving birth and I think it's going to be kind of scary. Props to you for getting out there and doing it though.

]]> https://www.joeyhodgeswrites.com/2014/08/27/the-struggle/#comment-3348 Wed, 27 Aug 2014 16:51:19 +0000 https://www.joeyhodgeswrites.com/2014/08/27/the-struggle/#comment-3348 Haha! It happens to me all the time. I definitely need to work on really FUELING my body instead of squashing a craving. Good for you for sticking it out though!

]]> https://www.joeyhodgeswrites.com/2014/08/27/the-struggle/#comment-3347 Wed, 27 Aug 2014 16:30:39 +0000 https://www.joeyhodgeswrites.com/2014/08/27/the-struggle/#comment-3347 Doint that 21 day sugar detox awhile ago really make me much more cognizant about what I put in my mouth. That's not to say when I was waiting for my coffee to brew I didn't shove 2 oreos in my mouth, but the old Marla would have shoved 6 Oreos!

]]>