Combat the Approval Addiction
Comparing ourselves to others is practically served to us on a silver platter in this digital world. We have constant access to everyone's highlight reel. We carry around a device that chirps and chimes, which studies have proven sends dopamine through our systems....
I agree. I think that with our never-ending to-do lists, we create our own stress. I know I do.
Ugh yes! I think I might be in the middle of this myself right now.
Yep. I've been dealing with that all week. Chin up, girl. Love ya!
Yep, true story. PS- watched your video this morning while drinking my coffee, you make me smile.
We give weight to things that shouldn't have any.
I agree with the above. I think we place expectations on ourselves that are completely unnecessary. In reality, we probably don't need to set the bar quite as high as we do. But sadly, that's the world we live in today!
Amen sister! I do this all the time. I need to be more go with the flow. I just hate unpredictability. 🙂